Articles

Hey everyone, you have landed on my website, you either read my about page or saw this post, and now you are wondering who is this dude? Well, I will give you that answer in the shortest amount of time I can. I am just a guy from a small

In this post, I want to go over which boiled down principles I keep in mind everyday while training athletes. Oddly enough, these principles stay true to their label as principles because I believe they carry over into everyday life. The methods that fall within these principles are infinite, so